by The Flowdown

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A long time in the making, The Flowdown is thrilled to share Metamorphosis with you, and perhaps the closest iPod. It is music for the planet, the stars, and all beings; a small reflection of the universe packaged in the form of joyful bursts of sound.

<vibrate nicely>

Metamorphosis can be freely received, downloaded, & shared forward. Passing of the album along to others and/or choosing to offer monetary support is certainly appreciative.

We thank you for your presence with the music.


released February 26, 2011

Music by The Flowdown:

Adam Ahuja - vocals, keys, guitar
Srikala Kerel Roach - vocals, mrdunga
Gavi Grodsky - lead/rhythm guitar, vocals
Lavondo Thomas - bass
Evan Lytton - drums

Engineering, Mixing:
E. Scott Lindner @ Empire Productions, Astoria, Queens, NY

Shaun Morris @ Headroom Mastering, Waldwick, NJ

Album Artwork:
Shaun Ahuja

Produced by:
Adam Ahuja with Srikala, Gavi Grodsky, E. Scott Lindner, and The Flowdown.

Special Thanks to:

God of the Universe, All Family Members & Friends, Our Teachers, and Love & Light;

Marc Plotkin, Ben Jacobs, Mikey Kirchofer, Diego Vasquez, John Blake, Steve Fox, Shaun Ahuja, Marcos Soto, San L. Leejean, Alokananda, Zack Dinerstein and Phil at Spike Hill, Mike Park, E. Scott Lindner and his new baby, Shaun Morris, Truth Now, Dave B.S. Bradshaw, Booboo Cousins and Bridgette, blueberries, Charlie Gonzalez & Green Bus Tour, Unitribe Productions, Matchless Gifts Records, Dynasty Electric, Jenny DeVeau, Seth Misterka, Flowdown Street Six Crew of Amanda Brecker, Ben Fisher, TC Maslin, Ed Cywinski, Campbell Gerrish & Ryan Anderson; Germany!- Daniel Schlaegar, Jovo Ivanov, David Fischer & Martin and all the others; Rich Karcher, Craig Havens, Adam Collet, Xango Shola, The Beast, Brian Gibson, Madhumati, Pakarat Promyu, Matt Canale, Bhakta Gabriel Leavitt, Duke Mushroom, Nahdi Devi, Club Groove NYC, Parkside Lounge, National Underground, Rockwood Music Hall, Piyali Banerjie, John O'Hara, Erica Serlin, Ronak Metha, Guru Ji and Bhrigu Ashram, Hetal Kharecha, Kavita Kharecha, Joseph Grimaldi 3, Michaella Vaysberg, Robert Bray, Krishna Semente Nathwani, Kizzy Knight, Laura Fay, Jesse Johnson, Miguelangelo Colmenares, Kami Dvorakova, and Jim Moore, And everyone else. We love you.



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The Flowdown Brooklyn, New York

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